Sports & Recreation

Sports & Recreation

Feb 1, 2021

Yoga Flow and Stretch

Yoga Flow and Stretch is an all levels class specifically designed for those that can get up and down off of the floor. The class combines yoga poses with gentle stretching. Please bring your own yoga mat, or you can purchase a new mat during class check-in.
Feb 1, 2021

All Access Yoga with Stretch (chair Yoga)

All Access Yoga with Stretch (chair yoga)Mondays 10:45am-11:30amTaught by Liz Stubbs, RYT 500 Registered Yoga Teacher with Yoga Alliance Yoga is for EVERY body. whatever your beliefs…regardless of your body type and abilities…whatever your age or gender…wherever your path is leading you. All Access Yoga with Stretch uses chairs and props for balance and stability. The class is open to all, but designed to bring the benefits of yoga to those who have difficulty getting up and down off of…
Feb 2, 2021

Yoga Flow and Stretch Hybrid

Yoga Flow and Stretch (Hybrid)Tuesdays 6:00pm-7:00pmTaught by Liz Stubbs, RYT 500Registered Yoga Teacher with Yoga Alliance Yoga is for EVERY body.whatever your beliefs…regardless of your body type and abilities…whatever your age or gender…wherever your path is leading you. Yoga Flow and Stretch is an all levels class, adaptable for participants who can get up and down off of the floor and for those who need to utilize a chair for balance and support. The class combines yoga poses with gentle…