Taught by Liz Stubbs, RYT 500
Registered Yoga Teacher with Yoga Alliance
Yoga is for EVERY body.
whatever your beliefs…
regardless of your body type and abilities…
whatever your age or gender…
wherever your path is leading you.
Chair Yoga uses chairs and props for balance and stability. The class is open to all, but designed to bring the benefits of yoga to those who have difficulty getting up and down off of the floor, are recovering from injury, or have other physical limitations. Participants do not need to bring a mat.
Classes begin Monday, February 1, and will be held upstairs at FUMC Allen in the youth area.
We will follow COVID safety protocols established by the church.
Classes are open to church staff, church members and visitors, and all community.
To schedule, go to www.whatsmyyoga.com, and click on the My Yoga @ FUMCA tab.
First class free ~ $12 each individual class ~ $50 for a 5 class pass
Payment accepted during class check-in. Forms of payment are cash, personal check, Venmo, Paypal, and Cash App.
Questions? Contact Liz Stubbs, email@example.com