Yoga Flow
Tuesdays 6:00pm-7:00pm
Taught by Liz Stubbs, RYT 500
Registered Yoga Teacher with Yoga Alliance
Yoga is for EVERY body.
whatever your beliefs…
regardless of your body type and abilities…
whatever your age or gender…
wherever your path is leading you.
Yoga Flow is an all levels class, adaptable for participants who can get up and down off of the floor and for those who need to utilize a chair for balance and support. The class combines yoga poses with gentle stretching. Participants for the need to bring their own yoga mat, or new mats will be available for purchase during class check-in.
This class begins Tuesday, February 2, and will be held upstairs in the youth area at FUMC Allen.
We will follow COVID safety protocols established by the church.
Classes are open to church staff, church members and visitors, and all community.
First class free. $12 each individual class or $50 for a 5 class pass
Payment accepted during class check-in. Forms of payment are cash, personal check, Venmo, Paypal, and Cash App.
To schedule, go to www.whatsmyyoga.com, and click on the My Yoga @ FUMCA tab.
Questions? Contact Liz Stubbs, info@whatsmyyoga.com