Yoga Flow
MONdays
6:00pm-7:00pm
Youth Activity Center
Yoga is for EVERY body.
whatever your beliefs…
regardless of your body type and abilities…
whatever your age or gender…
wherever your path is leading you.
Yoga Flow is a gentle yoga class for participants who can get up and down off of the floor. The class combines yoga poses with gentle stretching. Please bring your own yoga mat.
- Classes are taught by Liz Stubbs, Registered Yoga Teacher with Yoga Alliance.
- Class meets upstairs in the youth area at FUMC Allen.
- Participants will follow COVID safety protocols established by the church.
- Classes are open to church staff, church members, visitors, and all community.
- First class is free. $12 for each individual class or $50 for a 5 class pass
- Payment accepted during class check-in.
- Forms of payment include cash, personal check, and Venmo.
To schedule, go to www.whatsmyyoga.com and click on the Schedule a Class tab.
Questions? Contact Liz Stubbs, info@whatsmyyoga.com